I've been feeling my mood slip down for a few days and today I truly felt depressed. I went to dinner with Wright and the whole time I was fighting to keep my mood up. Later we ran to the store for a few things and then went out for coffee where I started to have trouble holding up.
There's no way I know of to avert depression, but I'm glad that my mood swings aren't very dramatic. I'll figure out what'll make me feel better, but sometimes this just happens and maybe I just need to cry and beat my pillow. Stress. It's shitty.
I think this has been coming on for a few weeks but because I was working out I postponed it. My workout was cancelled this week so I think the depression finally caught up with me.
I think next time you hear from me I'll be great. Happy and positive. Send me some positive vibes though. I could use 'em.
Friday, April 9, 2010
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Sometimes crying really does help. Food doesn't no matter how much it seems like it might beforehand. Definitely get your workout in this week. Call me if you want.
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