I found a nifty little questionairre on this site that I came across: http://www.socialanxietysupport.com/
Check it out!
The Liebowitz Social Anxiety Scale (LSAS) is a questionnaire developed by Dr. Michael R. Liebowitz, a psychiatrist and researcher.
This measure assesses the way that social phobia plays a role in your life across a variety of situations.
Your score:
40(fear) + 33(avoidance) = 73
You have marked social anxiety.
The scoring scale:
55-65 Moderate social phobia 65-80 Marked social phobia 80-95 Severe social phobia Greater than 95 - Very severe social phobia
According to this quiz my anxiety is noticable to other people. I know this, but maybe this will be useful in tracking my progress. Well, a little help anyway.
Sunday, February 21, 2010
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